ALLOW ME TO INTRODUCE MYSELF…
I’m Alex!
I’m a Registered Dietitian, I coach health-seekers break through diet culture, lose fat naturally, and create lives they enjoy.
Who I Am
Alexandra, MPH, RD
Registered Dietitian Nutritionist | Taste of Wellness LLC
I am a Registered Dietitian Nutritionist with a master’s degree in Public Health and extensive experience helping individuals improve their health through balanced, whole-food nutrition. I specialize in weight loss, blood sugar management, hormonal balance, gut health, and cardiovascular risk reduction, blending evidence-based science with a deep respect for nourishing the body as God designed — through foods rooted in nature.
My work is rooted in long-term lifestyle change, not restriction or short-term diet trends. I focus on realistic, nourishing strategies that support energy, metabolism, and overall wellbeing without sacrificing enjoyment or flexibility.
Through personalized meal planning, nutrition guidance, and lifestyle coaching, I partner with clients to create thoughtful plans that evolve with their needs. Through my private practice, Taste of Wellness LLC, my goal is to make healthy eating feel approachable, empowering, and genuinely enjoyable — so clients can feel confident in their nutrition choices for the long term.